Made it Monday: Banana Nut Muffins

What makes the best breakfast-on-the-go, midday snack and sometimes even dessert? Banana nut muffins! Yep, these things are amazing and addictive and good just about any time of the day and in our case when it’s in-season, they’re a must-have, because they can soothe the hunger before it becomes the hangry. More importantly, they are super easy […]

Riding Outdoors, It Doesn’t Get Better Than That!

Training has not been going as planned. Since posting my training schedule 2 weeks ago, I’ve only swam once and biked 3 times. My run count for April is still at 0. Yikes, with race day just 2 weeks away realistically I may step down to the Sprint, which is okay, because at least I’ll be […]

Woah, 4 weeks to my first 2015 Oly!

So I’m out of shape. I’m not just out of Ironman shape, I’m out of all swim, bike, run shape…and I have exactly 4-weeks to get myself back in shape or risk having my first Oly of 2015 kick my butt more than my 1st 140.6 did! My other half is in perfect shape. He’s […]

Spring is back and so am I!

Like Spring I’ve been MIA for quite some time, unlike Spring I promise I have some very good reasons! More importantly, I’M BACK and I have a race calendar! But first things first…where have I been? If you only read this blog for triathlon purposes, this post may be a little boring, but I’m writing it anyways, […]

Five Things I Love About Otrobanda (Curacao)

Last month I shared my five favorite things about Punda, Curacao’s original downtown. Today, in what appears to be DC’s never ending winter, let’s visit Otrobanda, the “Other Side” of downtown. I don’t know if it is because my mom went to secondary school there or because my dad’s office was there or because some of […]