Happy Sunny & Bright Holidays from Curacao!

I had plans to post my favorite Christmas recipes, homemade gifts, favorite Holiday songs and more, but none of that happened, because this Island Girl’s mind was somewhere else: after 10 months, I was finally heading home!  Home. Many places have been home for me these past few years, but no matter where I live, […]

Favorite Winter Activities

I love swimming, biking and running and you’ll still find me in the pool, on my trainer or out bundled up on the roads for a run, but the Fall and Winter months are for indulging in other interests! For many of my friends this includes disappearing t0 the slopes every weekend, but I’m an island girl…while […]

And just like that the off-season became my new season!

Somewhere in my mind I established November, December and maybe even January as the off-season, but recently the thought crossed my mind that maybe I should sign up to do an early season triathlon…maybe even an early season 70.3. Well, that’s exactly what I’m going to do! I haven’t decided exactly which one to do yet, […]

21 Days of Yoga with GaiamTV

The following post was sponsored by FitFluential LLC on behalf of Gaiam TV. November is traditionally my month of revitalization. I do cleanses, try to do more yoga, reassess my eating and sleeping and basically give my body time to recover from all the hard work it has done in the months before, while at […]