And the running season begins…

With my pseudo-triathlon season behind me, I’ve started focusing on running, half-marathon training to be specific. I haven’t decided which race I’m going to do yet, but it will be either the Annapolis Classic or Philly Half Marathon, or maybe I’ll do both, although they are on the same weekend…but I’m always up for a […]

Workout Wednesday: Evolve Functional Fitness

If you read my Marine Corps Marathon recap, you know I injured my hamstring 3 weeks before the marathon and decided to go out and run/walk the marathon anyway. It was worth it and I don’t think I made the injury any worse, but post-marathon I have definitely taken it a bit easy…but that doesn’t […]

EveryMove Giveaway: Good Things Come to Those Who Sweat

Ironman Louisville is officially 5 weeks away and these next 2 weeks are going to be the most intensive training weeks on our schedule. In the next 2 weeks we’ll swim 16,500 meters (about 10 miles), bike 225 miles and run close to 70 miles. I don’t know about you, but those numbers are scary! Then again, that’s Ironman […]