Friday Five: 5 Places I’d Like to Run

When I saw that today’s Friday Five topic was 5 places I’d like to run, I couldn’t resist! I have always loved to travel and I love using races and conferences as an excuse to travel to new places, which is why I’m writing this from my hotel room in Chicago where I have both […]

Benefits of Being Part of a Team

I had the best weekend! After contemplating whether to do the Monticelloman aquabike or the Fredericksburg half marathon, Pablo and I decided to skip racing and head to Peasantman as volunteers instead. We headed down to Lake Anna State Park on Saturday to join the DC Tri Club for some riding (30 miles), open-water swimming (15 minutes, […]

How to Stick to Your Workouts While Traveling

I am not a big fan of New Year’s resolutions, because most resolutions are doomed to fail. In January, The University of Scranton reported that only 8% of people are successful in achieving their resolution, yet year after year, we continue making them. I’m guilty of being part of the cycle too, but this year I […]