Ironwoman Wednesday: Mental Strength

It’s Wednesday, which means Jamie at From Couch to Ironwoman, Michelle at IronwomanStrong and I are back for another Ironwoman Wednesday! If this is your first time here, welcome! Ironwoman Wednesday is a weekly link-up where we share our stories and experiences about various triathlon related topics. In the past few weeks we’ve discussed swim, open water swim, bike, run, […]

Ironwoman Wednesday: Strength Training

Welcome back to another Ironwoman Wednesday with Jamie at From Couch to Ironwoman, Michelle at IronwomanStrong and me! We’re all training for Ironman Louisville, which is less than 8 weeks away (!!!), and are coming together every Wednesday to share our journeys and talk triathlon with all you other half and full Ironmen and women! Today we’re talking […]

Ironwoman Wednesday: Must-Have Triathlon Gear

Welcome back to another Ironwoman Wednesday! If this is your first time here, Ironwoman Wednesday is a weekly link-up brought to you by Jamie at From Couch to Ironwoman, Michelle at IronwomanStrong and myself! We’re all training for Ironman Louisville and are talking triathlon every Wednesday. (Checkout Tri Talk Tuesday for more triathlon-related talk too!) Today […]

North East Training Weekend

Traveling while Ironman training is difficult to say the least. Lucky for us, the DC Tri Club organizes some super fun training weekends. I actually just joined the DC Tri Club board and became the Director of Club Training, so when I transition into the position next month, these weekends will fall under my responsibilities and […]

Beat the Heat by Embracing It!

Summer is definitely here! This week we experienced some upper 90s days and I definitely felt the heat and humidity when I went out running, so I’m joining the Friday Five Link-Up and sharing my tips to Beat the Heat. Typically my tips would include working out early or late in the day and working out indoors. This year, things […]