There are many simple things we can do to make the world a better place. My journey towards a healthier, happier and more sustainable life started in 2009 when I started considering the effects my actions had on the world. I’ve also made it my career to help others masters the skills they need to lead a happier and healthier life.
- #31HappyActions Challenge
- Friday Favorites: Celebrating Fall
- Going Green
- Health & Fitness Coaching
- Mindfulness Training: Coming Soon!