Spring is back and so am I!


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Like Spring I’ve been MIA for quite some time, unlike Spring I promise I have some very good reasons! More importantly, I’M BACK and I have a race calendar! But first things first…where have I been? If you only read this blog for triathlon purposes, this post may be a little boring, but I’m writing it anyways, […]

Remember to Celebrate Your Accomplishments!


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I have had the weirdest experience with my Ironman.  I know I completed it, I remember every second of the day like it was yesterday, but it often still feels so surreal, and there have been times that it has even felt insignificant. Yes, I dedicated most of 2014 to training and it was the absolute […]