21 Days of Yoga with GaiamTV

The following post was sponsored by FitFluential LLC on behalf of Gaiam TV. November is traditionally my month of revitalization. I do cleanses, try to do more yoga, reassess my eating and sleeping and basically give my body time to recover from all the hard work it has done in the months before, while at […]

Peak Ironman Training, Time to Turn on the Mizuno Baton!

Happy Monday! Today I am entering my biggest training week EVER, Week 22, and I am very excited! I am also super happy that the weekend before peak training was a DC Tri Club Training Weekend. Training weekends always bring new energy to my training and this weekend was no different. On Friday, Pablo and I […]