5 ways to stick to your goals in 2015

I’ve been dragging my feet on this post because I’m not a huge fan of new year’s resolutions. First let’s call them goals instead of resolutions. I like setting goals and encourage setting objective, measurable and attainable goals, but I don’t think we need to wait for the new year to do this and I […]

My Marathon Inspiration: Michaela

Yesterday was one of the best days of my life! From overcoming my fear of dark water so I could jump into a lake and swim 1.2 miles, to being able to bike 56 miles without having my knees complain and running 13.1 miles in the hot sun at a pace faster than most of my half […]