It’s the Little Things


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As I went through my routine this morning I started to feel sense of gratitude for the things around me that I might normally take for granted… A roof over my head with a warm cozy bed, that I did not want to leave this morning. Electricity and a functioning heating system. Running  warm water […]

21 Days of Yoga with GaiamTV


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The following post was sponsored by FitFluential LLC on behalf of Gaiam TV. November is traditionally my month of revitalization. I do cleanses, try to do more yoga, reassess my eating and sleeping and basically give my body time to recover from all the hard work it has done in the months before, while at […]

5 Reasons to Run a Marathon


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It’s the 2014 Marine Corps Marathon weekend and I am super excited to #RunWithTheMarines and with Team in Training! If you’ll be out on the course with me, I wish you a fabulous run! The weather is supposed to be beautiful, the DC sights and crowds are awesome and the course entertainment line-up is looking fabulous too! […]