Ironman Training Weekend Recap & One More Mile Shirt Giveaway!

I am ready! There are 20 days left to the race and this weekend the biggest milestone was a mental one. For the first time since signing up for Ironman Louisville I feel ready to tackle the race. I know it’s going to be hard, I know I’m going to feel tired and I might even […]

Ironwoman Wednesday: Training Load

It’s Wednesday, which means I only have 5 days until the taper, which is both exciting and absolutely horrifying, because it means race day is just 25 days away, DAYS, not months, not weeks, DAYS! It also means it’s time for Ironwoman Wednesday with Jamie at From Couch to Ironwoman, Michelle at IronwomanStrong and me! We’re all training […]

Ironwoman Wednesday: Recovery

Welcome back to another Ironwoman Wednesday with Jamie at From Couch to Ironwoman, Michelle at IronwomanStrong and me! We’re all training for Ironman Louisville, which is just 4 1/2 weeks away, and are coming together every Wednesday to share our journeys and talk triathlon with all you other half and full Ironmen and women! Today we’re talking recovery! […]

Ironwoman Wednesday: Ironman Training & Relationships

Welcome back to another Ironwoman Wednesday with Jamie at From Couch to Ironwoman, Michelle at IronwomanStrong and me! We’re all training for Ironman Louisville and are coming together every Wednesday to share our journeys and talk triathlon with all you other half and full Ironmen and women! Today we’re talking Ironman training and relationships; the good, the bad […]

Ironwoman Wednesday: Nutrition

Welcome back to another Ironwoman Wednesday with Jamie at From Couch to Ironwoman, Michelle at IronwomanStrong and me! We’re all training for Ironman Louisville and are coming together every Wednesday to share our journeys and talk triathlon with all you other half and full Ironwomen (and men). This week we’re talking nutrition. If you’ve read my Raleigh 70.3 […]