Ironwoman Wednesday: Mental Strength

It’s Wednesday, which means Jamie at From Couch to Ironwoman, Michelle at IronwomanStrong and I are back for another Ironwoman Wednesday! If this is your first time here, welcome! Ironwoman Wednesday is a weekly link-up where we share our stories and experiences about various triathlon related topics. In the past few weeks we’ve discussed swim, open water swim, bike, run, […]

Friday Favorites: Busy Day Essentials

Happy Friday! TGIF has a whole new meaning for me today, because I have honestly never been happier to see Friday. I am so glad it’s Friday, because it marks the end of an insane 7 weeks of working too many jobs while simultaneously increasing my Ironman training load. Waking up to be in the […]

Beat the Heat by Embracing It!

Summer is definitely here! This week we experienced some upper 90s days and I definitely felt the heat and humidity when I went out running, so I’m joining the Friday Five Link-Up and sharing my tips to Beat the Heat. Typically my tips would include working out early or late in the day and working out indoors. This year, things […]