Ironwoman Wednesday: The Taper

Welcome back to Ironwoman Wednesday with Jamie at From Couch to Ironwoman, Michelle at IronwomanStrong and me! We’re all training for Ironman Louisville, and are coming together every Wednesday to share our journeys and talk triathlon with all you other half and full Ironmen and women! With 18 days left to race day, it’s officially taper time, so […]

Ironwoman Wednesday: Training Load

It’s Wednesday, which means I only have 5 days until the taper, which is both exciting and absolutely horrifying, because it means race day is just 25 days away, DAYS, not months, not weeks, DAYS! It also means it’s time for Ironwoman Wednesday with Jamie at From Couch to Ironwoman, Michelle at IronwomanStrong and me! We’re all training […]

Ironwoman Wednesday: Recovery

Welcome back to another Ironwoman Wednesday with Jamie at From Couch to Ironwoman, Michelle at IronwomanStrong and me! We’re all training for Ironman Louisville, which is just 4 1/2 weeks away, and are coming together every Wednesday to share our journeys and talk triathlon with all you other half and full Ironmen and women! Today we’re talking recovery! […]

Ironwoman Wednesday: Ironman Training & Relationships

Welcome back to another Ironwoman Wednesday with Jamie at From Couch to Ironwoman, Michelle at IronwomanStrong and me! We’re all training for Ironman Louisville and are coming together every Wednesday to share our journeys and talk triathlon with all you other half and full Ironmen and women! Today we’re talking Ironman training and relationships; the good, the bad […]

Ironwoman Wednesday: Mental Strength

It’s Wednesday, which means Jamie at From Couch to Ironwoman, Michelle at IronwomanStrong and I are back for another Ironwoman Wednesday! If this is your first time here, welcome! Ironwoman Wednesday is a weekly link-up where we share our stories and experiences about various triathlon related topics. In the past few weeks we’ve discussed swim, open water swim, bike, run, […]