Ironwoman Wednesday: Strength Training

Welcome back to another Ironwoman Wednesday with Jamie at From Couch to Ironwoman, Michelle at IronwomanStrong and me! We’re all training for Ironman Louisville, which is less than 8 weeks away (!!!), and are coming together every Wednesday to share our journeys and talk triathlon with all you other half and full Ironmen and women! Today we’re talking […]

Ironwoman Wednesday: Transitions

It’s time for another Ironwoman Wednesday, a weekly link-up brought to you by Jamie at From Couch to Ironwoman, Michelle at IronwomanStrong and myself! We’re all training for Ironman Louisville and are talking triathlon every Wednesday. (Checkout Tri Talk Tuesday for more triathlon-related talk). It has been amazing to share my Ironman journey with Jamie and Michelle and I’m […]

Ironwoman Wednesday: Nutrition

Welcome back to another Ironwoman Wednesday with Jamie at From Couch to Ironwoman, Michelle at IronwomanStrong and me! We’re all training for Ironman Louisville and are coming together every Wednesday to share our journeys and talk triathlon with all you other half and full Ironwomen (and men). This week we’re talking nutrition. If you’ve read my Raleigh 70.3 […]

Ironwoman Wednesday: The Raleigh 70.3 Run!

Welcome back to another Ironwoman Wednesday! If this is your first time joining us, Ironwoman Wednesday is a weekly linkup by Jamie at From Couch to Ironwoman, Michelle at IronwomanStrong and myself. We’re all training for Ironman Louisville and are talking triathlon every Wednesday. (Also check-out Tri Talk Tuesday for more triathlon-related talk). It has been amazing to […]

Ironwoman Wednesday: 112 Miles On A Bike

First, my apologies for making this Ironwoman Wednesday post, almost an Ironwoman Thursday post. Between the power outage yesterday and starting an internship on top of my job and triathlon training, I am a bit of a mess AND it’s Ironman Raleigh 70.3 race week! Better late than never though! So here is another installment […]