5 ways to stick to your goals in 2015

I’ve been dragging my feet on this post because I’m not a huge fan of new year’s resolutions. First let’s call them goals instead of resolutions. I like setting goals and encourage setting objective, measurable and attainable goals, but I don’t think we need to wait for the new year to do this and I […]

Holiday Gift Guide: Top 5 Favorites for your Fitness Enthusiast

Wondering what to get the fitness enthusiast on your holiday list? Wonder no more! There are lots of fun Holiday Gift Guides out there including: Competitor’s 2014 Holiday Gift Guide FitFluential’s Holiday Gift Guide for Runners Housewife Glamour: Holiday Gift Guide – Fitness Goodies Runners World’s 2014 Gift Guide for Runners Triathlete’s Stocking Stuffers for Triathletes […]

5 Reasons to Run a Marathon

It’s the 2014 Marine Corps Marathon weekend and I am super excited to #RunWithTheMarines and with Team in Training! If you’ll be out on the course with me, I wish you a fabulous run! The weather is supposed to be beautiful, the DC sights and crowds are awesome and the course entertainment line-up is looking fabulous too! […]

Ironwoman Wednesday: Training Load

It’s Wednesday, which means I only have 5 days until the taper, which is both exciting and absolutely horrifying, because it means race day is just 25 days away, DAYS, not months, not weeks, DAYS! It also means it’s time for Ironwoman Wednesday with Jamie at From Couch to Ironwoman, Michelle at IronwomanStrong and me! We’re all training […]

EveryMove Giveaway: Good Things Come to Those Who Sweat

Ironman Louisville is officially 5 weeks away and these next 2 weeks are going to be the most intensive training weeks on our schedule. In the next 2 weeks we’ll swim 16,500 meters (about 10 miles), bike 225 miles and run close to 70 miles. I don’t know about you, but those numbers are scary! Then again, that’s Ironman […]