5 ways to stick to your goals in 2015


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I’ve been dragging my feet on this post because I’m not a huge fan of new year’s resolutions. First let’s call them goals instead of resolutions. I like setting goals and encourage setting objective, measurable and attainable goals, but I don’t think we need to wait for the new year to do this and I […]

Holiday Gift Guide: Top 5 Favorites for your Fitness Enthusiast


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Wondering what to get the fitness enthusiast on your holiday list? Wonder no more! There are lots of fun Holiday Gift Guides out there including: Competitor’s 2014 Holiday Gift Guide FitFluential’s Holiday Gift Guide for Runners Housewife Glamour: Holiday Gift Guide – Fitness Goodies Runners World’s 2014 Gift Guide for Runners Triathlete’s Stocking Stuffers for Triathletes […]

5 Reasons to Run a Marathon


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It’s the 2014 Marine Corps Marathon weekend and I am super excited to #RunWithTheMarines and with Team in Training! If you’ll be out on the course with me, I wish you a fabulous run! The weather is supposed to be beautiful, the DC sights and crowds are awesome and the course entertainment line-up is looking fabulous too! […]