Hemp Hearts Pumpkin Smoothie

Last week I mentioned Manitoba Harvest‘s challenge to get creative in the kitchen. If you missed it, through November 30, 2014 you are automatically entered to win a 5lb. bag of Hemp Hearts, when you post your creation(s) and tag @manitobaharvest with the hashtags#hemphearts and #sweatpink on Twitter and/or Instagram. I made some delicious pumpkin muffins and have also used Hemp Hearts as a topping […]

Ironwoman Wednesday: Nutrition

Welcome back to another Ironwoman Wednesday with Jamie at From Couch to Ironwoman, Michelle at IronwomanStrong and me! We’re all training for Ironman Louisville and are coming together every Wednesday to share our journeys and talk triathlon with all you other half and full Ironwomen (and men). This week we’re talking nutrition. If you’ve read my Raleigh 70.3 […]