Peak Ironman Training, Time to Turn on the Mizuno Baton!

Happy Monday! Today I am entering my biggest training week EVER, Week 22, and I am very excited! I am also super happy that the weekend before peak training was a DC Tri Club Training Weekend. Training weekends always bring new energy to my training and this weekend was no different. On Friday, Pablo and I […]

Friday Five: Fitness Snapshots (Week 19 of IM Training)

I can’t believe we’re reaching the end of Week 19 of Ironman Louisville training! Week 19!! That means we only have 6 weeks left until race day! To celebrate reaching this point in training I decided to join Mar from Mar on the Run!, Courtney from Eat Pray Run DC and Cynthia from You Signed Up For What?! for […]

Ironwoman Wednesday: Must-Have Triathlon Gear

Welcome back to another Ironwoman Wednesday! If this is your first time here, Ironwoman Wednesday is a weekly link-up brought to you by Jamie at From Couch to Ironwoman, Michelle at IronwomanStrong and myself! We’re all training for Ironman Louisville and are talking triathlon every Wednesday. (Checkout Tri Talk Tuesday for more triathlon-related talk too!) Today […]

Beat the Heat by Embracing It!

Summer is definitely here! This week we experienced some upper 90s days and I definitely felt the heat and humidity when I went out running, so I’m joining the Friday Five Link-Up and sharing my tips to Beat the Heat. Typically my tips would include working out early or late in the day and working out indoors. This year, things […]

Ironwoman Wednesday: The Raleigh 70.3 Run!

Welcome back to another Ironwoman Wednesday! If this is your first time joining us, Ironwoman Wednesday is a weekly linkup by Jamie at From Couch to Ironwoman, Michelle at IronwomanStrong and myself. We’re all training for Ironman Louisville and are talking triathlon every Wednesday. (Also check-out Tri Talk Tuesday for more triathlon-related talk). It has been amazing to […]