Workout Wednesday: Evolve Functional Fitness

If you read my Marine Corps Marathon recap, you know I injured my hamstring 3 weeks before the marathon and decided to go out and run/walk the marathon anyway. It was worth it and I don’t think I made the injury any worse, but post-marathon I have definitely taken it a bit easy…but that doesn’t […]

5 Reasons to Run a Marathon

It’s the 2014 Marine Corps Marathon weekend and I am super excited to #RunWithTheMarines and with Team in Training! If you’ll be out on the course with me, I wish you a fabulous run! The weather is supposed to be beautiful, the DC sights and crowds are awesome and the course entertainment line-up is looking fabulous too! […]

Ironwoman Wednesday: 112 Miles On A Bike

First, my apologies for making this Ironwoman Wednesday post, almost an Ironwoman Thursday post. Between the power outage yesterday and starting an internship on top of my job and triathlon training, I am a bit of a mess AND it’s Ironman Raleigh 70.3 race week! Better late than never though! So here is another installment […]