Benefits of Being Part of a Team

I had the best weekend! After contemplating whether to do the Monticelloman aquabike or the Fredericksburg half marathon, Pablo and I decided to skip racing and head to Peasantman as volunteers instead. We headed down to Lake Anna State Park on Saturday to join the DC Tri Club for some riding (30 miles), open-water swimming (15 minutes, […]

Ironman Training: Week 8 Pains & Gains

As we wrap up week 8 of ironman training, I’m happy to report that I have reached a milestone: I biked 56 miles! And not just flat miles, there were hills and my legs were in some major pain! The ride was part of the DC Tri Club’s Annual Brick-Nic, which is a Brick followed by a Picnic. […]