Tag Archives: Trigger Point Therapy

Thank you Team In Training Marine Corps Marathon Sponsors!

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The Marine Corps Marathon is tomorrow and I will be running with Team in Training’s National Capitol Area Chapter. While I am super excited about the race, I am nursing a recovering hamstring strain, so I am not sure how well things will go. I probably should have sat this one out, but it’s MARINE CORPS and […]

Tried It Tuesday: GRID Foam Roller

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Back for another Tried It Tuesday to bring you another awesome item I will have in my auction starting TOMORROW (Aug 20, 2014): The GRID Foam Rollers! Pablo and I are just 6 days away from our first Ironman. While my emotions are all over the place, I know we are ready! One of the things […]