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Train

Ironman Training:
2014 was the year of the Ironman! We completed Ironman 70.3 Raleigh (that’s a 1.2 mile swim, 56 mile bike and 13.1 mile run) in June and earned the Ironman title by completing Ironman Louisville (2.4 mile swim, 112 mile bike and 26.2 mile run) [2014 Race Schedule]. Read our road to our first Ironman here: Ironman Training

Training Tips:
Are you also training for an ironman? Or are you just looking for some trips to keep your own training on track? Check out these posts and join us every Wednesday when From Couch To Ironwoman, Ironwoman Strong and I host Ironwoman Wednesday!

My Gear:
I always wonder what gear other runners and triathletes use. While brand and gear choices are pretty personal, I think it’s always nice to know what others are using, so that you can get some guidance when making your own gear choices. It’s also nice to have a checklist, especially if you’re just getting started! [Read more…]

Must Read Books:

  • Racing Weight by Matt Fitzgerald
  • Get Fast! by Selene Yeager
  • Be IronFit by Don Fink

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