Ironman Training: Week 8 Pains & Gains


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As we wrap up week 8 of ironman training, I’m happy to report that I have reached a milestone: I biked 56 miles! And not just flat miles, there were hills and my legs were in some major pain! The ride was part of the DC Tri Club’s Annual Brick-Nic, which is a Brick followed by a Picnic. […]