Being on the brink of a DNF


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Ironman Louisville 2014 Pre-Race – Swim – Bike – Brink of a DNF – Run Now I know what considering a DNF feels like. The worst part was it wasn’t the wall, it wasn’t my body reaching its limit…I knew exactly what it was: it was bad decision making during the first half of the run. And […]

Ironwoman Wednesday: Nutrition


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Welcome back to another Ironwoman Wednesday with Jamie at From Couch to Ironwoman, Michelle at IronwomanStrong and me! We’re all training for Ironman Louisville and are coming together every Wednesday to share our journeys and talk triathlon with all you other half and full Ironwomen (and men). This week we’re talking nutrition. If you’ve read my Raleigh 70.3 […]