I love suspension training!


Notice: Undefined variable: total_images in /home/findingbalanceva/public_html/leangreenislandgirl.com/wp-content/themes/hardpressed/content-gallery.php on line 104

Today I’m a guest blogger on Pretty Lil’ Mudder where I share some of my favorite strength training suspension exercises. If you read my strength training post last week, you know strength training has not been a focus of Ironman training, but I have found ways to incorporate it into my post-swim/bike/run routine. Here’s my absolute favorite […]